The Quit Smoking Expert

Monday, May 17, 2010

Laser Treatment to Quit Smoking?

Here is one of the stranger articles I've seen for quit smoking methods . . . . Laser wha?

Ever wondered how the process of quit smoking laser treatment works? If you are a hardcore smoker and would like to quit smoking fast and effectively, you should consider using quit smoking laser treatment. This treatment is relatively new method and works almost the same as acupuncture which is to apply pressure to certain energy point to reduce your addiction of smoking.

Quit smoking laser treatment works by applying laser to the center of nerves system that will reduce or permanently stop your smoking addiction. This is very important because many people who really want to stop smoking are having difficulties to stop their bad addiction. If the addiction is less, then you have taken the first step to finally quit smoking.

You cannot rely on quit smoking laser treatment so much because like mentioned earlier, it will not totally remove your smoking habit but rather than reduce your addiction. However, you can take other necessary steps to quit smoking much easier once you have run through the process of treatment. You should consider to use quit smoking patches and join a community who wish to quit their smoking habit to further achieve a good result. You can also ask your doctor some advice on how to stop smoking as well and nobody can deny a doctor's advice.

Study has shown that quit smoking laser treatment may not help you that much to because most people do not have a strong desire to stop smoking in the first place. It is up to you to really obtain the good result. The technology is there only to help you by making it a lot easier. Smoking is a very bad habit and bad habit usually die hard.

Several factors you need to consider before going with the quit smoking laser treatment. The cost is slightly expensive than any other method and the result is not guaranteed. However, some health insurance will cover the cost of your treatment so you better check out with your insurance company to reduce your cost. Also, you need to combine whatever method to help you quit smoking with the treatment so you can get a much positive result.

After learning about all this, what is stopping you from quit smoking? You should take some action right away and not just dream about it. Using quit smoking laser treatment is one of the first step you need to take to get rid of your bad habit.

Thursday, May 6, 2010

What Happens When I Quit Smoking?

The hardest part in quitting is not really the period when you decided to quit but rather what happen after the moment you quit smoking is what matter the most. Keep in mind that it is easy to say "I quit smoking" but the withdrawal symptoms is what makes people go back to old habits.

The moment you quit smoking you will feel disoriented and a little irritated as your body longs for the comfort of the nicotine. There are things that a long time smoker can do to help them overcome withdrawal symptoms and these is something you have to figure out if you really want to break free from your old habit.

Remember the moment you quit smoking all you will feel is how horrid life is at that point in your life. It will even grow worse as day passes by and your body is finally feeling the weights of not being comforted by nicotine and other toxic compounds that is usually found inside the cigarette.

Apart from irritation, you will also feel angry, impatient and full of anxiety because you are trying to rid your system something that has already become an integral part of your body, which is the nicotine.

Every cell will be screaming for you to bring back the power and soothing effects that only nicotine can give your body. Then as you continue to fight off the urges of smoking, headaches will pester you as this is just part of what you will experience as you finally pull away from the power of the compound.

Nevertheless, like everything else the headaches, anxiety, anger, discomfort, and even the stress that is brought by your withdrawal moments after you quit smoking shall pass in due time. It may take time, depending on how long you have been smoking, but one thing for sure whatever you are feeling at this moment it will go away, as soon as your body is once again accustomed to being without nicotine.

The feel of restlessness or trying to work nonstop all of a sudden and even the cravings to eat anything, gaining of weight are just part of the withdrawal symptoms. Therefore, do not be surprise anymore if you feel any or all of what is mentioned here. The best thing you can do to is to prepare yourself for the moment you quit smoking, so you would not feel yourself coping too hard.