What Happens When I Quit Smoking?

The hardest part in quitting is not really the period when you decided to quit but rather what happen after the moment you quit smoking is what matter the most. Keep in mind that it is easy to say "I quit smoking" but the withdrawal symptoms is what makes people go back to old habits.

The moment you quit smoking you will feel disoriented and a little irritated as your body longs for the comfort of the nicotine. There are things that a long time smoker can do to help them overcome withdrawal symptoms and these is something you have to figure out if you really want to break free from your old habit.

Remember the moment you quit smoking all you will feel is how horrid life is at that point in your life. It will even grow worse as day passes by and your body is finally feeling the weights of not being comforted by nicotine and other toxic compounds that is usually found inside the cigarette.

Apart from irritation, you will also feel angry, impatient and full of anxiety because you are trying to rid your system something that has already become an integral part of your body, which is the nicotine.

Every cell will be screaming for you to bring back the power and soothing effects that only nicotine can give your body. Then as you continue to fight off the urges of smoking, headaches will pester you as this is just part of what you will experience as you finally pull away from the power of the compound.

Nevertheless, like everything else the headaches, anxiety, anger, discomfort, and even the stress that is brought by your withdrawal moments after you quit smoking shall pass in due time. It may take time, depending on how long you have been smoking, but one thing for sure whatever you are feeling at this moment it will go away, as soon as your body is once again accustomed to being without nicotine.

The feel of restlessness or trying to work nonstop all of a sudden and even the cravings to eat anything, gaining of weight are just part of the withdrawal symptoms. Therefore, do not be surprise anymore if you feel any or all of what is mentioned here. The best thing you can do to is to prepare yourself for the moment you quit smoking, so you would not feel yourself coping too hard.